Fish Oil Fast Fact #165: Tired of Forgetting Names and Faces?
Posted by Michael Byrd on Nov 21 2009 | Tagged as: Fish Oil
We’ve all been in that awkward situation. We are at some type of social function, and two people that we know both start talking to us. Soon, it becomes evident that they do not know each other, and they both starting looking expectantly at us to introduce them. Well, that’s just fine, except that we’ve forgotten one or both of their names! This is an incredibly awkward situation, and it can lead to hurt feelings, awkwardness and even professional issues. While experiencing this just once can turn you into a nervous wreck with names and mug shots in your pocketbook before each business event for the rest of your life, a simpler solution might be to try some fish oil. Fish oil is rich in omega 3 fatty acids. This essential nutrient plays a vital role in memory function, particularly when it comes to your reference memory, which is the part of your memory which helps you recall specific facts like associating names and faces. So stop stressing out about business and social functions, and start taking an omega 3 fish oil supplement today.
