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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Fish Oil Fast Fact #172: Protect Your Skin with Fish Oil
Ever think of how refreshing it would be to take a nice, fresh salmon and just slather your face with it? Probably not. In fact, hitting yourself repeatedly in the face with a fish is probably one of the least effective and most ridiculous forms of anti-aging treatment that could possibly be imagined. However, while you may not want to smear your face with sushi, a number of the vital nutrients in salmon are excellent when it comes to protecting your face and skin from physical signs of aging. One of the biggest factors in physical aging is stress and inflammation on the face. These can be combated with omega 3 fatty acids, which reduce inflammation and help your skin retain moisture. These fatty acids can be applied topically, but you should also be sure that you are getting an adequate amount of omega 3 into your body each day as well to help your body fight aging internally as well as externally. So add a simple, three-second step to your daily beauty routine and start taking a daily fish oil supplement today.
