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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Fish Oil Fast Fact #210: Fish Oil Prevents Macular Cell Death
Did you ever take a look in a fish tank and say thank you for your good eyesight? If not, then maybe you should start taking a closer look – and if you notice that your vision is blurred or distorted, start looking for some fish oil fast.
Recent studies published in Archives of Ophthalmology in 2009 report that regular consumption of foods containing omega 3 fatty acids “appear to be associated with a lower risk for the eye disease age-related macular degeneration (AMD). This means that getting adequate amounts of omega 3 fatty acids – which few people do since they are difficult to work into a conventional daily diet in appropriate quantities – has become even more important to your health.
Since it would require you to consume nearly 2 pounds of salmon a day if you wanted to get enough omega 3 just from eating regular foods, you may decide to skip the “fishy” business and opt for a dietary supplement that contains omega 3 fatty acids. Even if you already are experiencing vision problems, starting an omega 3 routine now can potentially slow and even halt AMD-related cell death. So do not waste time. Start protecting your vision with omega 3 fish oil today.
