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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Fish Oil Fast Fact #265: “Massage” Your Brain with Fish Oil
We all know that a massage with oil is one of the most soothing and relaxing experiences around. Hot oil massages are calming and can help you clear your mind and focus your energy. So why not give your brain those clarifying advantages through its own “massage” using fish oil?
Eww, you’re probably thinking. Even if I could get at my brain, I certainly wouldn’t put fish oil on it. However, your brain will thank you for fish oil – albeit not via massage – more than you might think. Fish oil, and salmon oil in particular, contains essential nutrients called omega 3 fatty acids.
These nutrients help your brain maintain clarity and focus as well as helping you remember facts, dates, names and faces. Taking a daily fish oil supplement in the form of encapsulated fish oil can help your brain in the same ways that a massage helps your body by relieving stress and tension.
If you have been feeling frantic or frenzied, this condition may be exacerbated by an omega 3 deficiency. So have a salmon oil supplement, then treat yourself to a massage!
