Fish Oil Fast Fact #27: Taking Omega 3 Fish Oil May Prevent Certain Types of Cancer

If your family has a history of cancer, then you should already be looking into ways to fortify and protect your body against this deadly disease. Many researchers believe that one highly effective way to delay the onset of certain types of cancer, and in some cases prevent it entirely, is to get a high, daily dose of omega 3 fish oil (Journal of the American Medical Association Jan 2006, vol. 295, no. 4: 403-415). Because omega 3 prevents inflammation of tissues, the incidents that can lead to healthy cells mutating into cancer cells can sometimes be prevented by having a high concentration of omega 3 in your system. Work with a dietician to determine exactly what dosage you should be getting, and take a preemptive stand against cancer today.

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