Omega 3 Fatty Acids May Have More of an Effect on Boys than Girls

According to the results of a recent study published in Nutrition, Metabolism and Cardiovascular Diseases, males may derive more benefits from omega 3 fatty acids supplements than females due to the way that EPA and DHA, the active components in omega 3 fatty acid supplements, interact with sex hormones.

As a result, omega 3 fish oil supplements, the optimum formulas of which are already engineered to contain only highly effective forms of omega 3, could get an additional level of gender-based engineering. In the study, women derived more positive results from EPA fatty acids, while men responded better to DHA. However, both forms of omega 3s are important to your health, and this does not mean that you should exclude one for the other.

While more research is needed, it does appear that omega 3 delivery – how omega 3s are “packaged” in their supplements – could use a fine-tuning based on gender as well as molecular form.

Learn more about how to get an optimized omega 3 supplement to protect all facets of your health at http://www.omega-3.us.

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