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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Omega 3 Fish Oil: Benefits For Mom and Baby
Have you ever wondered why omega 3 fish oil is called the “miracle food of the 21st century”? Oh, for some very good reasons, indeed! Let me tell you all about it.
We all know that the number 1 killer in the US is heart disease. In fact, millions of people are dying because of this. But such is not the case with the Greenland Eskimos. Scientists observed that these people are rarely affected with heart disease. Why is that so? Does it puzzle you, too?
The experts tried to find the reason behind this finding and know what they came up with? It’s really simple – the secret is in their diet! They eat tons of fatty fish all their lives and as a result, they reap a lot of the beneficial effects of omega 3 EFAs. And this includes providing ample protection for their heart. Isn’t that great?
But that’s just a part of what omega 3 rich fish oil can do for you. Numerous studies also prove that the EPA and DHA in omega 3 can provide numerous lifelong benefits for all of us. And this all starts at the moment of conception.
So, for those of you who want to have healthy children, it would be advisable to get as much omega 3 fish oil as possible into your diet before you even try to get pregnant. And this goes for men, too! Both you and your partner have an equal contribution in the procreation process and so you need to take in as much omega 3 as she does. And don’t worry – you’ll surely love the results!
Once the embryo starts to develop, the need for omega 3 becomes much more essential. After all, it is needed in the proper development of the baby’s eyes, ears, brains and nervous system. In case you’re interested, studies reveal that children who received lots of omega 3 EPA and DHA while they are being conceived are significantly smarter than their peers. Now, what parent wouldn’t want to give that advantage to their children?
And let’s not forget about Mom. She reaps a lot of benefits from this, too! Do you know that a lot of women develop a form of high blood pressure (pre-eclampsia) during pregnancy? Well, fish oil with EPA and DHA takes care of this, along with improving mom’s moods and preventing post-partum depression, too!
The importance of omega 3 rich fish oil doesn’t end when the baby enters the real world. In fact, it is needed to take care of the baby’s further brain development, and in preventing a number of childhood health conditions such as juvenile diabetes, asthma, ADD and ADHD from taking place.
So, now you see why eating omega 3 rich fish at least twice a week and supplementing your diet with good quality omega 3 rich fish oil is considered to be of utmost importance. Simply put, it plays a vital role in all three areas of a mother and baby’s physical, mental and emotional health. Now, isn’t it time for you to make that healthy change?
