Fish Oil Fast Fact 564: Appreciating Your Heart

With Valentine’s Day not long past, you’re probably in the mood to take care of your heart. If it is broken, then you’re eager for it to mend. If you had a great, romantic holiday, then you probably can’t wait for the next experience. Either way, you should take a little time to appreciate your [...]

Fish-Oil Gourmet: Omega-3 Infused Goat Cheese

You might think it sounds a little fishy…and it is. A team of U.S. scientists is working on infusing a surprising and popular natural food item with fish oil, all in the hopes of getting a few more people to start taking their omega 3 fish oil. In fact, they believe that goat cheese could [...]

Fish Oil Fast Fact 563: Bring on the Brain Food

When I was in high school, I had a teacher who would give us all snack-sized candy bars before academic competitions. She said that the sugar would help us focus. I think really she just wanted to give us a treat, but the idea of brain food is not as crazy as it might sound. [...]