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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Three Reasons to Get Omega 3 from a Supplement
The press has gone crazy for omega 3. Everyone is taking it, from celebrities to health nuts to the guys and girls next door. The amazing health benefits of omega 3, which range from cardiovascular hardiness to mental acuity and cures for clinical depression, have everyone talking tuna and looking for their next meal of salmon “ both game fish that contain high levels of this incredible and essential fatty acid.
However, there are some serious health ramifications of dramatically increasing game fish consumption, and even the American Heart Association, which recommends that you eat fish high in omega 3 at least twice a week, does not deal directly with these issues when it advises a steady diet of fish.
While omega 3 is vitally important to your health, you should seriously consider the ramifications of getting it directly from the source, fish, instead of taking a carefully engineered omega 3 supplement like Omega III Salmon Oil Plus, a scientifically designed and tested supplement designed to provide all of the benefits of omega 3 in a neat and convenient package that can be taken with water just once or twice a day.
1. Game fish often contain traces of heavy metals and other toxins.
Game fish, which are fish like salmon, swordfish, mackerel and tuna, often contain traces of mercury, other heavy metals and even marine toxins that can harm children and adults if consumed in large amounts.
The FDA permits a certain, low level of these contaminants to exist in tuna and other fish, but as a result you should not consume them in large quantities. As a result, it is hard to safely get sufficient omega 3 in your diet just by eating fish.
2. Only some types of omega 3 are good for you.
There are eight different forms of omega 3. Some of them are good for you, while others do not impact your health one way or the other. By eating fish and other food sources of omega 3, you may be getting higher concentrations of the useless types of omega 3 rather than the formations that are actually beneficial to your health.
3. The wrong omega 3 compounds can cause seriously unpleasant side effects.
Some types of omega 3 can cause very unpleasant and inconvenient symptoms, such as belching, gas and nausea. If you get your entire dosage of omega 3 from fish, you will likely start to experience some or all of these symptoms. A good omega 3 fish oil supplement will not include anything that produces these unpleasant side effects.
To learn more about omega 3 supplements that have zero-tolerance policies for trace toxins, contain only the beneficial formations of omega 3 and are endorsed by the World Health Organization, visit http://www.omega-3.us for details.
