Welcome to the Omega 3 Fatty Acids Blog

Hi, I’m Michael Byrd and I’d like to welcome you to the site. I’ll be writing on a few different health topics, but I’ll focus mainly on omega 3 fatty acids, fish oil health benefits, whole grains, antioxidant benefits and optimum nutrition. I enjoy both the research and the writing, so this should be fun!

I have over twenty years of education and experience in the fields of physical therapy, health, fitness and nutrition and I’m always on the lookout for new information. As I find research and credible information that can have a positive effect on your health, I’ll post it here. So check back in with me often.

I welcome your questions, so please feel free to comment on any of my articles. I’m happy to discuss them with you.

Talk soon,
Michael

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